“This is the best investment I’ve made in myself!”
Lose excess weight, shred stubborn stomach fat, and increase your energy levels in less than 12 weeks by using the High-Performance Founder's Method.
Become fitter, stronger, and more confident in yourself without spending hours in the gym, sacrificing your favorite foods, or missing out on precious family time.Â
I’ve helped over 100+ high performers overcome weight plateaus, instill life-changing habits, and feel more confident in themselves both physically and mentally.
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Here are some of our transformations
"I stumbled upon you on Twitter and decided to look at one of your videos. And I said the heck with it, let's just do it. And I'm really, really happy that I did. "
Bill's Life-Changing Transformation
After discovering this program through a Twitter video, Bill decided to take the leap—and he couldn't be happier with his decision. Just a few of the remarkable results he achieved include:
- Seeing his abs for the first time at age 52 (yes, 52!),
- Breaking through a frustrating weight loss plateau and shedding even more pounds,
- Making significant lifestyle changes, especially cutting back on alcohol, which skyrocketed his energy levels.
But that’s not all. Bill’s transformation extended far beyond the physical. After joining the program, he:
- Abandoned the "dad bod" stereotype and fully embraced a proactive, empowered approach to health and fitness,
- Developed an iron-clad discipline in his fitness routine, ensuring that every workout session was dialed in and effective,
- Received an outpouring of positive feedback and validation from peers who were amazed at his transformation,
- Gained valuable insights and knowledge that have enabled him to optimize his workouts, striking a perfect balance for lifelong health and fitness.
"This is the best investment I made in myself"
Neil's Journey to a Happier, Healthier Life
After joining the coaching program, Neil embarked on a transformative journey that reshaped not just his body, but his entire life. Here are the incredible changes he experienced:
- Shedding over 20 pounds, a significant physical transformation that Neil could see and feel,
- Sharpening his thinking and boosting his confidence to levels he'd never experienced before,
- Experiencing a profound lift in his mood and overall happiness—it’s not just a program, it’s a whole new vibrant lifestyle for Neil,
- Developing consistency in his workouts and nutrition, forming habits that are now second nature,
- Feeling reinvigorated, both physically and mentally, which translated into soaring self-confidence,
- Mastering the art of balancing work, family, and fitness—no small feat in today’s demanding world.
"I went from 232 to around 192 in a healthy way... I was able to drop 35-40 pounds."
Joining the coaching program marked a turning point in this individual’s life. Here’s the remarkable journey he embarked upon:
- Transitioned from drifting without accountability to embracing a structured and effective fitness routine—a complete lifestyle overhaul that brought discipline into his daily life,
- Conquered the relentless cycle of fluctuating weight, finally establishing a consistent and healthy body weight that he can maintain,
- Shed a staggering 35-40 pounds, hitting a weight range that he feels comfortable and confident in and having a flatter stomach
- Elevated his relationship with food, gaining a deep understanding of how sugar and bad carbs were affecting his body—and making the changes necessary to sustain his new, healthier weight.
Where Most People Go Wrong
Unsustainable Diets
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The old way:
Opting for generic diet plans, you find they don’t cater to the demands of your busy life, but determined to make a change you give these unsustainable diets a go. The problem? These diets are restrictive and time-consuming, often clashing with work and precious family time. Determined to set a good example for your kids, you try the diet with good intentions, but, they aren't a long-term solution. This restrictive mindset can promote an unhealthy relationship with food and lead you towards binge eating.
The High-Performance approach:
Incorporate your favorite meals into your busy schedule while pursuing your entrepreneurial goals.
Lack of Consistency
 The old way:
After a profound realization triggered by a scale reading, mirror reflection, or doctor's warning—you, as an entrepreneur, acknowledge work overshadowing health. With a deep desire to set a positive example for your children, especially as they approach their pivotal teenage years, you commit to a healthier lifestyle. Initial progress is promising, but as the entrepreneurial grind persists, you hit a plateau. One skipped workout spirals into a week-long break, and soon you're back to square one, battling crippling self-doubt and questioning your ability to change.
Create a balance between entrepreneurship and fitness that focuses on sustainable results and long-term lifestyle change.
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Poor Structure
The old way:
Navigating the fitness landscape blindfolded, you struggle to find structure in your diet and training while juggling work and family life. Your fitness journey lacks clarity, leaving you trapped in a repetitive cycle of making short-term gains with no long-term results. The generic routines from Google or local gyms aren't tailored to your specific needs or problems. Without a dedicated coach to guide you through your fitness journey, the dream of a healthy, confident body remains distant. Does this sound familiar?
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The High-Performance approach:
Receive tailored strategies and accountability designed for entrepreneurs and have a clear guided path set out for you.
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The High-Performance Founder's Approach
The shortcut to a leaner, more confident, and energetic version of yourself
Unlike other programs that give you unsustainable diets and tell you to spend pointless hours in the gym,
We create a custom-tailored program that’ll fit into your life and busy schedule,
While also increasing your longevity and overall well-being,
❌ Mainstream ApproachesÂ
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❌ Food restrictions
❌ Lengthy gym workouts
❌ Unsustainable routine
❌ Short-term benefits
❌ Long-term confusion
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âś… The High-Performance Founder's ApproachÂ
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âś… A sustainable diet that fits your busy lifestyle
âś… 30 minute workouts 3X per week
âś… Clear guided path laid out for you
âś… Long-term benefits
âś… Lifetime clarity
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Even More Transformations
How It Works
Our method isn't just another program; it's your personalized path to unlocking your best self. Join us and revolutionize your lifestyle.Â
1/ Getting StartedÂ
When you sign up, you'll be given a detailed assessment. This helps me learn about your goals, life situation, and what you like. You'll also be given a detailed training & meal program.
2/ Your Training ProgramÂ
I'll use your answers to craft your very own workout plan. Say goodbye to guessing games!
3/ Your Meal PlanÂ
I’ll create a tailored meal plan just for you, to cater to your busy lifestyle, complete with tasty recipes and a handy weekly shopping list.
4/ Daily AccountabilityÂ
Your program kicks off with a chat where we'll go over your plan and the awesome results you can expect. Plus, we'll have a monthly review call, weekly check-ins, and I’m just a message away whenever you need me.
5/Â Sustainability
Let’s build a healthier lifestyle, step by step. I’ll help you track great habits, like drinking more water, trying intermittent fasting, or starting meditation. Have another life goal? I'm here to hold you accountable.
6/ Your Workout Program: Uniquely YoursÂ
I'm designing your plan from the ground up – it’s your personal roadmap to fitness success. No more wasting time or money on one-size-fits-all plans that just don't cut it.
7/ Achieve All Your Fitness Goals:Â
I specialize in body recomposition: which means I’ll guide you on how to lose fat and gain muscle at the same time. But it's not just about looks – we’ll boost your overall fitness and make you move like a pro.
8/ Learning as You GoÂ
Every part of your training program will be clearly explained. We’ll start with a call where I’ll lay out your program, the amazing results we’re aiming for, and the science that makes your plan special.
9/ Picture ThisÂ
Imagine you, stronger, leaner, and full of energy and confidence – that’s where we're heading together!
Why Choose Us
With my hands-on approach, we'll combine cutting-edge strategies and real-world wisdom to reshape your habits, giving you the lean, energetic body you deserve, and a lifestyle you'll love to liveÂ
Tailored Fitness & Health Coaching for Entrepreneurs
We understand the unique challenges faced by entrepreneurs—stress, lack of time, and fluctuating energy levels. Our program is designed to integrate seamlessly with your ambitious lifestyle, focusing on effective exercises, sustainable nutrition plans, and confidence-building strategies.
Address Your Specific Pain Points and Goals
Are you struggling with a lack of confidence, stubborn stomach fat, or feeling uncomfortable in your clothes? Our coaching service is explicitly tailored to tackle these issues head-on, paving the way for a more confident and comfortable you.
Revitalize Your Quality of Life
We check in with you weekly, celebrating your wins and helping you strategize the hurdles. Imagine a dedicated partner invested in your total well-being, ensuring you're not just leading in business, but thriving in life. You're steering big ships, and we're here to make sure you stay strong and steady all the way.
Expert Guidance, Every Step of the Way
You’re not just another client; you’re a valued member of our community. With us, you will have a dedicated coach by your side 24/7, keeping you accountable, answering your questions, and providing personalized advice based on 100+ successful client transformations.
WHAT'S INCLUDED
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✅ Energetic Eating Guide - This isn't just about diet—it's your ultimate guide for fueling your body and mind, with the aim of losing 10% of your body weight in 12 weeks, while enjoying every bite.
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âś…Â Personalised Workout Program - Whether at home or in a gym, this is your personalized road map to building a lean and healthy body. The program is tailored based on your current circumstances, needs, and wants. Â
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✅ Exclusive Fitness Tracking App - The hub of your transformation, this app guides your workouts and nutrition, and allows you to track your progress in real time, so you’re always confident that you're moving in the right direction.
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âś…Â Confidence Master Class - Beyond fitness, this video masterclass dives into the science and strategy of building a profound, enduring sense of self-confidence that pervades both your personal and professional life.
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✅ Entrepreneurs' Inner Circle - Join the private community of other like-minded entrepreneurs in this program. This is your new network of accountability and support—where iron sharpens iron.
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âś…Â Roundtable Strategy Sessions - Participate in group coaching calls with our expert team. We host over 20 of these insightful sessions per month. Each call is recorded and stored in a private vault, allowing you to revisit and learn, even if you can't attend live.
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âś…Â Private Coaching Channel - Your direct line to your coaches, providing constant contact, feedback, and motivation, right in the palm of your hand.
- âś…Â Private Coach Access - Your dedicated client success coach, available 24/7, whose sole mission is to ensure you lose at least 10% of your body weight in 12 weeks, change your unhealthy habits, and constantly stay on track.                 Â
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âś…Â Unlimited Check-Ins - Regular, scheduled calls with your one-on-one client success coach, to ensure your actions are aligned with your goals, and that your transformation is both remarkable and permanent.
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The High-Performance Founder Is NOT For Everyone
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❌College students or young professionals:
Our program doesn’t cater to the younger generation and will not be effective for those who aren’t entrepreneurs.
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 ❌ Penny Pinchers:
This is not the cheapest program out there but it is the best program for entrepreneurs and CEOs.
If you’re not willing to invest the time, money, and energy to reach your goals this is not the program for you.
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❌ People who point fingers and make excuses:
This is not for people who blame others and refuse to take responsibility for their own actions.
If you're the type of person who refuses to accept constructive criticism, this program isn’t for you.
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 ❌ Adults looking for the “Magic pill” or “secret hack”:
If you're not committed to putting in the work and constantly looking for quick fixes,
No judgment, but I only work with action-takers and people who are ready to get results.
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The High-Performance Founder Is For :
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âś… Entrepreneurs
We specialize in helping entrepreneurs & CEOs. Our systems are designed to fit into an entrepreneur's busy schedule.
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✅ You are willing to invest in your health & well-being:
This is a program for men and women who are willing to invest their time, money, and effort into their health and well-being
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âś…Â Men and women who take responsibility for their actions and implement what they learn:
We are guiding you through the path of becoming a leaner, more confident version of you,Â
You must be willing to roll up your sleeves and put in the work.
If you’re ready to make a long-lasting change to your overall health and well-being program is for you.
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✅ Busy professionals who are committed to making a long-lasting change:
Building the physique and energy levels you desire isn’t going to happen overnight,
This program is for men who are committed to putting in the work consistently for the next 90 days,
There’s no “magic pill” or “fat melting hack” here,
Our system is designed to keep the weight off for good.Â
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More Amazing Transformations
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After joining the program, Kris experienced a transformation — he shed a remarkable 33 lbs in just 12 weeks and sculpted a slimmer, more defined waistline by cutting 7 inches.
But that isn't the best part. The newfound routine that Kris developed wasn't just about the physical changes.
Now, when Kris gets home, he isn't drained or worn out. Instead, he has more energy than ever, and he joyfully spends this energy where it matters most — playing with his kids.
After joining the program (and diligently sticking to the new regimen), Daniel saw phenomenal changes — he lost an impressive 34.3 lbs in just 16 weeks, sculpted a slimmer waist by shedding 6 inches, and revitalized his energy levels.
But that isn't the best part. Since his transformation, not only has his health improved, but his personal and professional life has reached new heights as well.
Daniel, now energized and confident, managed to double his income. And as his health and self-assurance bloomed, so did love. Shortly after his transformation, Daniel celebrated another significant milestone — he got married!
Sue, a high-achieving lawyer, was working intense 60-hour weeks and tipped the scales at 220 lbs.
After joining the program and fully committing to the transformation, Sue remarkably went from 220 lbs to sporting a set of toned abs.
But that isn’t the best part. Now, she is bursting with so much energy that she finds herself wondering what to do with all of it.
The plan was surprisingly simple and manageable, even with her demanding career. It involved a balanced diet, which, to her delight, included carbs, paired with a focused workout routine of strength training three times a week.
Paul, a successful entrepreneur, was incredibly frustrated with his physique.
He loathed the idea of taking his shirt off in front of others, despite his accomplishments in the business world. His business was thriving, but his body was not.
Determined to make a change, Paul went all out. In just 16 weeks with the program, he transformed himself into the best shape of his life.
But that isn't the best part. Now, with his newfound confidence and toned physique, he eagerly looks forward to the next chance he gets to take off his shirt at the pool, proud of the work he's done and the body he's sculpted.
