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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - November 10th, 2026
I consider myself to be a cautious futurist.
So when AI came out, I was optimistic but skeptical about what it could do for our...
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- Do this for 2 minutes to lower...
The High Performance Journal Written By Dan Go - November 3rd, 2026
When I was a kid, my friends called me "T-shirt". At every pool party I went to, I kept my shirt on even when going into the wate...
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The top 7 science-based habits...
The High Performance Journal Written By Dan Go - October 27th, 2026
When I'm buying products for my health, I have one rule, and it's simple: buy once, cry once.
Sometimes the price stings up fro...
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- 5 habits that speed up your me...