Articles About Dan Private Coaching
APPLY NOW

Build your high performance body in a way that fits your busy lifestyle.

Join 475,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.

You're safe with me. I'll never spam you or sell your contact info.

Previous Issues of The High Performance Journal

4 Minute Fridays: The Best Way To Detox Your Body (Not What You Think), A 5 Minute Elixir For Brain Health & I Eat These Vietnamese Wraps Every Week 4 minute fridays Aug 08, 2025

Read time: 3.8 minutes

Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.

What's In Store For Today:

  • The be...
Continue Reading...
4 Minute Fridays: Avoid This Common Sugar If You Want A Healthy Brain, New Study On The Perfect Number Of Steps To Reduce Dying By 50% & I Drink This Every Morning For Nutrient Insurance 4 minute fridays Aug 01, 2025

Read time: 3.8 minutes

Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.

What's In Store For Today:

  • Avoid ...
Continue Reading...
4 Minute Fridays: The Best Type Of Cardio To Burn Visceral Fat, Breakthrough Study On How To Improve Eyesight & The One Article Every Ambitious Person Must Read 4 minute fridays Jul 25, 2025

Read time: 3.8 minutes

Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.

What's In Store For Today:

  • The be...
Continue Reading...
4 Minute Fridays: Combine This Diet With Exercise For Faster Fat Loss, A Magic Mushroom For Longevity & The Most Underrated Summer Fruit On The Planet 4 minute fridays Jul 18, 2025

Read time: 3.8 minutes

Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.

What's In Store For Today:

  • Combin...
Continue Reading...
4 Minute Fridays: Avoid Sleeping Like This If You Want A Healthy Body, New Study On Cooking With Seed Oils Vs Butter & How To Replace Your iPhone With An Apple Watch 4 minute fridays Jul 11, 2025

Read time: 3.8 minutes

Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.

What's In Store For Today:

  • Avoid ...
Continue Reading...
4 Minute Fridays: The Best Time To Eat To Get Lean And Improve Longevity, What Your S*x Life Says About Your Health & I Use This Every Day To Cut My Veggies 4 minute fridays Jul 04, 2025

Read time: 3.8 minutes

Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.

What's In Store For Today:

  • The be...
Continue Reading...

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23

Categories

All Categories 4 minute fridays 5 minute fridays circadian rhythm get lean high performance journal