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Previous Issues of The High Performance Journal

Dan Go's EXACT System To Lose 30 Pounds In 90 days (Without Doing Cardio) high performance journal Jan 13, 2026

The High Performance Journal Written By Dan Go - January 13th, 2026


Chris came to me frustrated.

He's making a good living, raising three kids, and achieving his business goals, but he was never ...

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Dan Go: If you want to get in the best shape of your life in 2026, do this: high performance journal Jan 06, 2026

The High Performance Journal Written By Dan Go - January 6th, 2026


Most people don't fail because they lack information. They fail because they have the wrong strategy.

Fat loss. Muscle gain. Card...

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Dan Go's Personal Science-Based Annual Planning Guide (COPY THIS) high performance journal Dec 30, 2025

The High Performance Journal Written By Dan Go - December 30th, 2025


Another year is upon us, and for me, that means sitting down at my desk to review and do annual planning.

I call it the Persona...

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Dan Go's Health Metric That Changed How I Train After 40 high performance journal Dec 23, 2025

The High Performance Journal Written By Dan Go - December 23rd, 2025


For my teens to 20s, I was skinny-fat.

I was overweight and weak. I looked fine in clothes, and I was embarrassed without them....

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Dan Go's 10 Powerful Health Lessons From 2025 high performance journal Dec 16, 2025

The High Performance Journal Written By Dan Go - December 16th, 2025


In 2025, I am proud to say I got in my best shape at the ripe age of 46.

Bloodwork is immaculate. Biological age is 10 years y...

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Dan Go's Best Health Purchases I Made In 2025 high performance journal Dec 09, 2025

The High Performance Journal Written By Dan Go - December 9th, 2025


Every year, I try a bunch of health products, gadgets, and systems. Most of them end up collecting dust or get donated. But a han...

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