APPLY NOW

Build your high performance body in a way that fits your busy lifestyle.

Join 560,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.

You're safe with me. I'll never spam you or sell your contact info.

Previous Issues of The High Performance Journal

I'm 46. These Are 7 Health Books That Have Changed My Life high performance journal Sep 29, 2026

The High Performance Journal Written By Dan Go - September 29th, 2026


I have a confession: I find most health books on the market are too boring, buried in technical jargon, or don't have much dept...

Continue Reading...
7 Rules I Follow To Keep My Body At Near Zero Levels Of Visceral Fat high performance journal Sep 22, 2026

The High Performance Journal Written By Dan Go - September 22nd, 2026


Visceral fat is the most dangerous type of fat on the body.

It's easy to spot just by looking at someone's waistline, but peop...

Continue Reading...
I'm 46. Here Are Health Cheat Codes I Wish I Knew At 26: high performance journal Sep 15, 2026

The High Performance Journal Written By Dan Go - September 15th, 2026



 I've been coaching for 20+ years and have worked with thousands of clients in person and online.

I've learned a few things al...

Continue Reading...
The Complete Beginners Guide To Peptides Feat. Dr. Abud Bakri high performance journal Sep 08, 2026

The High Performance Journal Written By Dan Go - September 8th, 2026


Peptides have become one of the most talked-about topics in health and fitness right now.

You've got people on one side treati...

Continue Reading...
If You Want To Drop 30 Pounds By Christmas, Copy This: high performance journal Sep 01, 2026

The High Performance Journal Written By Dan Go - September 1st, 2026 


Imagine this.

It's Christmas time. While everyone else is around you complaining about how much weight they've gained, they lo...

Continue Reading...
I'm 46. These Are 7 Mobility Exercises I Do To Feel Like I'm 26: high performance journal Aug 25, 2026

The High Performance Journal Written  By Dan Go - August 25th, 2026


A while back, we started working with a client who came in wanting to lose weight and build muscle.

When he saw the program we ...

Continue Reading...