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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - April 7th, 2026
I'm always looking for an edge.
If there is something that will make me healthier, fitter, and more productive, I'm willing to test...
The High Performance Journal Written By Dan Go - March 31st, 2026
Jeff came to us last April. He got on a Zoom call with 25 pounds to lose and a waistline that kept getting bigger despite everythin...
The High Performance Journal Written By Dan Go - March 24th, 2026
Each year, health trends evolve. Back then, we had things like CrossFit and butter coffee, and now we have peptides and something c...
The High Performance Journal Written By Dan Go - March 17th, 2026
For the past 5 months, my family has been nomadic. We started off in Bangkok, then went to Vietnam, and ended up in Mexico by the t...
The High Performance Journal Written By Dan Go - March 10th, 2026
My client Brandon came to me frustrated. He was 43, ran a successful business, and had been in decent shape most of his life.
"I d...
The High Performance Journal Written By Dan Go - March 3rd, 2026
Mike sat across from me on the Zoom call in frustration.
"Dan, I'm working out 6 times a week. I'm losing weight. I'm doing everyth...