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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - April 28th, 2026
When I was in my early thirties, I dated a girl for a brief time.
I do not remember much about the relationship, but I do remembe...
The High Perfromance Journal Written By Dan Go - April 24th, 2026
Brian hit a huge milestone and got to 15% body fat. He looked incredible. You could see bicep veins in his biceps, and he was start...
The High Performance Journal Written by Dan Go - April 14th, 2026
For the past year, I've been eating the same breakfast every single morning.
It has 4 ingredients, takes under 3 minutes to make, ...
The High Performance Journal Written By Dan Go - April 7th, 2026
I'm always looking for an edge.
If there is something that will make me healthier, fitter, and more productive, I'm willing to test...
The High Performance Journal Written By Dan Go - March 31st, 2026
Jeff came to us last April. He got on a Zoom call with 25 pounds to lose and a waistline that kept getting bigger despite everythin...
The High Performance Journal Written By Dan Go - March 24th, 2026
Each year, health trends evolve. Back then, we had things like CrossFit and butter coffee, and now we have peptides and something c...