Build your high performance body in a way that fits your busy lifestyle.
Join 305,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.
You're safe with me. I'll never spam you or sell your contact info.
Previous Issues of The High Performance Journal
Today's issue is brought to you by Jordan Gray Consulting. Jordan is the world's best relationship coach and he's someone I turn to often when I need guidance.
For the subscribers of the High...
The High Performance Journal - October 3rd 2023
When I was a kid, my body resembled a croissant.
My shoulders rounded forward, my back was hunched over, and I looked like Uncle Fester from...
Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy, and build healthy bodies.
We've got one more private...
The High Performance Journal - September 26th 2023
When I was in my 20's I was going on a beach vacation so I decided to diet down and get lean.
I didn't know much about fat loss back then. I...
Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy, and build healthy bodies.
We've got one more private...
The High Performance Journal - September 19th 2023
In September 2022 I decided to do a phase called Monk Mode.
It was a time I would renounce all distractions to put all my efforts into myself and...