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Previous Issues of The High Performance Journal
Ever since high school drinking alcohol was a staple in my life.
When I was in my 20s I’d binge drink every weekend with my friends.
My 30s were my bachelor years. I’d part with my friends every w
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Read time: 3.7 Minutes​
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Today's issue is brought to you by High Performance Founder. They help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that suppor...
Last year I was working with an entrepreneur who wanted to drop 25 lbs & increase his energy levels.
He had dropped the weight before with keto and cardio but gained it all back after he got injured ...
Read time: 3.3 Minutes​
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Today's issue is brought to you by High Performance Founder. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that supports...
Reading time: 3.1 minutes
Back in my 20’s I wanted a six-pack so bad.
It was the holy grail to me. I wanted to look like the guys in the Men’s Health Magazines and action movies.
So I did diet afte...
Read time: 3.2 minutes
Today's issue is brought to you by High Performance Founder. They help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that supp...