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Previous Issues of The High Performance Journal
Reading time: 3.1 minutes
Back in my 20’s I wanted a six-pack so bad.
It was the holy grail to me. I wanted to look like the guys in the Men’s Health Magazines and action movies.
So I...
Read time: 3.2 minutes
Today's issue is brought to you by High Performance Founder. They help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that...
Carl Lewis was a 9 time Olympic gold medalist who was known as a master finisher but a slow starter.
He began races 2nd to last but usually ended up finishing first.
It came to be known that he...
Read time: 3.3 minutes
Today's issue is brought to you by High Performance Founder. They help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that...
When I was in my 20's I would always feel like I needed a nap between 1 and 3 pm.
They called it the afternoon siesta.
I thought this was normal until I started to focus on my health.
Now I'm not...
Read time: 3.3 minutes
Today's issue is brought to you by High Performance Founder. They help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies in a way that...