Build your high performance body in a way that fits your busy lifestyle.
Join 440,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.
You're safe with me. I'll never spam you or sell your contact info.
Previous Issues of The High Performance Journal
The High Performance Journal - February 20th, 2024
In 2007, a new addictive drug took over the world.
In less than 15 years over half of the world's population was using this drug daily.
It's cau...
Welcome to 4 Minute Fridays, a weekly newsletter where I reveal cutting-edge health tips to help you become the best version of yourself.
What's In Store For Today:
- An underlooked part of living...
The High Performance Journal - February 13th, 2024
The other day I was having a conversation with a client who signed onto our practice around 3 years ago.
Neil had lost and gained back the same 3...
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help entrepreneurs and busy professionals lose weight, trim the belly, and boost energy.
If you're an entrepreneur...
The High Performance Journal - February 6th, 2024
The average American uses 10 personal products with a total of 168 chemicals found in the ingredients.
While most of them are safe there are a fe...
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, increase energy, and live longer.
If you're an entrepreneur who's look...