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Previous Issues of The High Performance Journal
The High Performance Journal - April 4th 2023
In today's lesson, I want to talk about some of the best supplements I take on a regular basis.
I have 3 rules when it comes to taking...
The High Performance Journal - March 28th 2023
When I was 20 years old I thought being 40 was when life started to decline. Mind you, I thought this at a time when I was not exercising and was...
4 Minute Fridays
By Dan Go
If there was one athlete in the world that I am enamored by it's gotta be Shohei Ohtani.
I'm not even a baseball fan but what he's doing in the sport is something to...
In today’s issue, I want to give you a simple plan to get your body lean for the summer.
Let’s be honest for a second…
Most of us want to look good for the summer.
Yes, feeling...
4 Minute Fridays
By Dan Go
Today's issue is brought to you by Field Notes, the number one ranked leadership newsletter on Substack. Any subscriber of Dan's can join Field Notes for FREE by...
The High Performance Journal - March 14th 2023
When I was single and in my 30’s I had horrible morning habits.
I would start my day by going on my phone and scrolling the internet....