BOOK A STRATEGY CALL

Build your high performance body in a way that fits your busy lifestyle.

Join 220,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.

You're safe with me. I'll never spam you or sell your contact info.

Previous Issues of The High Performance Journal

4 Minute Fridays: The Most Underrated Fruit On The Planet, How To Train The Glutes & A Simple Way To Test Your Lung Capacity 4 minute fridays Jun 02, 2023

4 Minute Fridays

By Dan Go


Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking...

Continue Reading...
2 Weird Things That Have Completely Transformed The Way I Sleep high performance journal May 30, 2023

The High Performance JournalMay 30th 2023


The older I get the more I prioritize my sleep.

This has become more true since the birth of my second daughter and while I may not be able to get...

Continue Reading...
4 Minute Fridays: How To Build Healthy Lungs, A Mental Trick To Do Hard Things, Stop Drinking Gatorade (and drink this instead) 4 minute fridays May 26, 2023

4 Minute Fridays

By Dan Go


Today's issue is brought to you by the . This is the exact workout and nutrition system we use to help our clients create lean and energetic bodies...

Continue Reading...
My Unique Strategy On How To Lose The Belly Fat get lean high performance journal May 23, 2023

The High Performance JournalMay 23rd 2023


Ever since I was a kid I was insecure about how my stomach looked. I wasn't obese by any measure but I was fat with little muscle to show for.

I...

Continue Reading...
4 Minute Fridays: Simple Test For Longevity, How I've Enhanced My Water Intake & The 80 Year Old Frame 4 minute fridays May 19, 2023

4 Minute Fridays

By Dan Go


Today's issue is brought to you by  We help high-achieving entrepreneurs get lean, boost energy & build...

Continue Reading...
How To Speed Up Your Metabolism get lean high performance journal May 16, 2023

The High Performance JournalMay 16th 2023


The other day I was in line for a coffee. As I was waiting I overheard a conversation that was happening right behind me.

It was a guy in his mid...

Continue Reading...