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Previous Issues of The High Performance Journal
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.Â
What's In Store For Today:
- The best time to stop eating ...
The High Performance Journal Written By Dan Go - September 8th, 2026
Peptides have become one of the most talked-about topics in health and fitness right now.
You've got people on one side treati...
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's in store for today:
- If you want to lose belly fat,...
The High Performance Journal Written By Dan Go - September 1st, 2026Â
Imagine this.
It's Christmas time. While everyone else is around you complaining about how much weight they've gained, they lo...
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The #1 meal for longevity is n...
The High Performance Journal Written By Dan Go - August 25th, 2026
A while back, we started working with a client who came in wanting to lose weight and build muscle.
When he saw the program we ...