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Previous Issues of The High Performance Journal
 The High Performance Journal Written By Dan Go - January 21st, 2025
​In 2023, my beautiful daughter Kaia was born, and our family officially went from 1 to 2 children.
As all parents know, the ga...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- Man we...
Read time: 3.8 minutes
The High Performance Journal - January 14th, 2025
It's said that we take a credit card's worth of microplastics into our bodies every week.
While this might be a gross over...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- Speed ...
Read time: 3.8 minutes
The High Performance Journal - January 7th, 2025
Awhile back, I was having a conversation with a client during one of our group mastermind calls.
He had lost his body to hi...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The su...