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Previous Issues of The High Performance Journal
The High Performance Journal​ - August 22nd 2023
When I was a kid, my parents would always make sure that I ate every piece of food that was on my plate.
They'd try to shame me by saying there wer...
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Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, boost energy, and build healthy bodies. If you're an entrepreneur wh...
The High Performance Journal​ - August 15th 2023
In a previous newsletter, I wrote about the ​3 things I'm training to live a long quality life​, which are:
- Resistance training
- Cardiovascular e...
  ​I take this supplement for sleep every single day​:
One of the banes of my existence has been sleep. I would wake up multiple times a night and when I tried to put my head on the pillow I'd get ...
The High Performance Journal​ - August 8th 2023
One thing you should know about me is that I love keeping things simple.
My life is busy enough as it is. I have a wife to satisfy, children to take...
4 Minute Fridays
By Dan Go
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bod...