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Previous Issues of The High Performance Journal

Is My Metabolism Damaged? get lean Jul 12, 2022

The other day I had a client come to me in a bit of a panic.

For the past few months he had dropped 31 lbs but in the last few weeks his weight wasn't budging despite his best efforts.

After walking him...

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Build your high performance body in a way that fits your busy lifestyle.

Previous Issues of The High Performance Journal

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