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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - September 2nd, 2025
I’ll just say it: morning routines are overrated.
After two kids and multiple businesses, I’ve learned that complicated rituals...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The 2 ...
The High Performance Journal Written By Dan Go - August 26th, 2025
At the start of the year, I had a client who had exceptionally high levels of visceral fat on his body.
He was someone who wanted...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The #1...
The High Performance Journal Written By Dan Go - August 19th, 2025
Before working with me, a 42-year-old client wanted to get himself in shape and was determined to train like he was 25 again.
We...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The be...