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Previous Issues of The High Performance Journal
Welcome to 4 Minute Fridays, a weekly newsletter where I reveal cutting-edge health tips to help you become the best version of yourself.
What's In Store For Today:
- An underlooked part of living...
The High Performance Journal - February 13th, 2024
The other day I was having a conversation with a client who signed onto our practice around 3 years ago.
Neil had lost and gained back the same 3...
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help entrepreneurs and busy professionals lose weight, trim the belly, and boost energy.
If you're an entrepreneur...
The High Performance Journal - February 6th, 2024
The average American uses 10 personal products with a total of 168 chemicals found in the ingredients.
While most of them are safe there are a fe...
Today's issue is brought to you by ​High Performance Founder Private Coaching.​ We help high-achieving entrepreneurs get lean, increase energy, and live longer.
If you're an entrepreneur who's look...
The High Performance Journal - January 30th, 2024
If there's one thing you should know about me is that I'm always looking for an edge.
I'm always looking for counter-intuitive things that will ma...