Build your high performance body in a way that fits your busy lifestyle.
Join 485,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.
You're safe with me. I'll never spam you or sell your contact info.
Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - July 1st, 2025
Something I hate to admit is that I used to be one of those "I'll sleep when I'm dead" type of guys.
4 hours of sleep? No problem. E...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- This t...
The High Performance Journal Written By Dan Go - June 24th, 2025
The day I turned 40, it felt like things slowed down.
I felt more sore and needed more time to recover between workouts.
Once I hi...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The be...
The High Performance Journal Written By Dan Go - June 17th, 2025
Hey, friend,
Have a seat. We're going to have a heart-to-heart with each other.
When you go on the internet, you are going to see ...
Read time: 3.8 minutes
Welcome to 4 Minute Fridays, my weekly newsletter, where I reveal cutting-edge tips to help you get lean, boost energy, and live longer.
What's In Store For Today:
- The he...