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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - March 24th, 2026
Each year, health trends evolve. Back then, we had things like CrossFit and butter coffee, and now we have peptides and something c...
The High Performance Journal Written By Dan Go - March 17th, 2026
For the past 5 months, my family has been nomadic. We started off in Bangkok, then went to Vietnam, and ended up in Mexico by the t...
The High Performance Journal Written By Dan Go - March 10th, 2026
My client Brandon came to me frustrated. He was 43, ran a successful business, and had been in decent shape most of his life.
"I d...
The High Performance Journal Written By Dan Go - March 3rd, 2026
Mike sat across from me on the Zoom call in frustration.
"Dan, I'm working out 6 times a week. I'm losing weight. I'm doing everyth...
The High Performance Journal Written By Dan Go - February 24th, 2025
A friend of mine told me something about longevity that many people have stated on social media:
He doesn't care about living t...
The High Performance Journal Written By Dan Go - February 17th, 2026
Past week, I've been on vacation, living in an Airbnb. In this condo, there are a lot of 60 and 70-year-olds. Retired execs and ...