Build your high performance body in a way that fits your busy lifestyle.

Join 270,000+ subscribers to The High Performance Journal. Every week you'll get actionable tips on getting lean, building muscle, and building a high performing body for your busy schedule.

You're safe with me. I'll never spam you or sell your contact info.

Previous Issues of The High Performance Journal

4 Minute Fridays: The Best Workout Shoes On The Planet, Using The Phone At Night May Lead To Depressive Symptoms & How I'm Building Stronger Knees 4 minute fridays Aug 04, 2023

4 Minute Fridays

By Dan Go

Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking...

Continue Reading...

4 Minute Fridays: My 30 Day Rucking Challenge, Your Foods Effect On Your Brain & A 3 Minute Life Changing Neck Drill 4 minute fridays Jul 28, 2023

4 Minute Fridays

By Dan Go

Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy & build...

Continue Reading...

4 Minute Fridays: Supplement For Recovery & Sleep, Brain Scans On Walking & How To Stop Phone Addiction 4 minute fridays Jul 21, 2023

4 Minute Fridays

By Dan Go

Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking...

Continue Reading...

4 Minute Fridays: How To Reduce Stress, Coffee Naps & How To Build Muscle With Stretching 4 minute fridays Jul 14, 2023

4 Minute Fridays

By Dan Go

Today's issue is brought to you by MagTech Magnesium Complex by Natural Stacks. It's a high-quality magnesium supplement that supports your brain health and helps you...

Continue Reading...

4 Minute Fridays: 3 Vegetables For Longevity, Weight Loss With Weight Vests & The Best Music For Productivity 4 minute fridays Jul 07, 2023

4 Minute Fridays

By Dan Go

Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking...

Continue Reading...

4 Minute Fridays: Self Hypnosis For Weight Loss, How To Make Protein Ice Cream & One Supplement To Reduce Stress 4 minute fridays Jun 30, 2023

4 Minute Fridays

By Dan Go

Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking...

Continue Reading...

1 2 3 4 5 6 7 8 9 10 11 12