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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - June 3rd, 2025
Recently, we had a client complete our body transformation program, and the results were truly incredible.
In three months, Chris dr...
 The High Performance Journal Written by Dan Go - May 27th, 2025
In the book "​The Slight Edge​," author Jeff Olson talks about how small, consistent changes compound into massive results.
Health ...
 The High Performance Journal Written By Dan Go - May 20th, 2025
The other day, I got my blood work back, and it showed that my biological age is 3 years younger than I am right now.
While that'...
The High Performance Journal Written By Dan Go - May 13th, 2025
A couple of months ago, I had a client come in who wanted to lose 30+ lbs off his body.
This client swore up and down that he needed...
The High Performance Journal Written By Dan Go - May 6th, 2024
Since last year, I've been experimenting with a new fat loss protocol that has accelerated my clients' results.
This works exceptiona...
 The High Performance Journal Written By Dan Go - April 29th, 2025
The other day, a client came to us and wanted to improve their fitness levels. When we intake a client, we ask for their weight an...