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Previous Issues of The High Performance Journal
The High Performance Journal Written By Dan Go - July 14th, 2026
Confession: For most of my adult life, I had terrible gas.
And I don't mean the occasional post-Taco Bell type of flatulence. I me...
The High Performance Journal Written By Dan Go - July 7th, 2026
Only 12% of Americans are metabolically healthy. The other 88% have at least one marker that causes them to be insulin resistant.
In...
The High Performance Journal Written By Dan Go - June 30th, 2026
If you've been trying to lose the same 20 to 30 pounds more than once, it isn't your fault.
The lie that's been sold to you is tha...
The High Performance Journal Written By Dan Go - June 23rd, 2026
Imagine walking into a home and your shoulders drop. You breathe a little deeper. Is that the taste of clean air?
Something inside ...
The High Performance Journal Written By Dan Go - June 16th, 2026
For a full week, I strapped 4 of the most popular health trackers onto my body at the same time: The Apple Watch, Oura, Whoop, and t...
The High Performance Journal Written By Dan Go - June 9th, 2026
For most of my adult life, I had a clear philosophy on supplements: you don’t need them. Just eat real food, get enough sleep, and tr...